Psychology
Take care of your mind
Recover joy and vitality for life
Discover valued and embodied living
Yoga
“The body truly is electric,
the mind is embodied
and the wisdom of the heart is powerful medicine.”
Julian Walker
Retreats and Workshops
“We all need a safe place to practice being vulnerable”
Enuma Okoro
Mindfulness
“We’re so busy watching out for what’s just ahead of us
that we don’t take time to enjoy where we are”
Calvin and Hobbs
