august, 2015

28aug(aug 28)6:30 pm30(aug 30)4:30 pmFeaturedMindfulness and Loving Kindness retreatWeekend Retreat @ Chenrezig Institute

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Event Details

Mindfulness and Loving Kindness Retreat

Amidst the pressures of modern living, meditation practice offers a direct pathway to discover inner peace and cultivate a boundless heart.

This retreat will take the form of sitting, standing, moving and lying down practices. It offers the opportunity to learn, explore and deepen the profound and transformative practices of loving kindness (metta) and insight (vipassana). The retreat will be conducted in silence to support deep rest and self-nurturing. There will also be short talks and meditation instruction. All activities will be scheduled to support your practice and be optional to allow for individual needs.

The Mindfulness and Loving Kindness Retreat is suitable for those new to meditation practice and those with experience. This is a secular course equally appropriate for people with little or no spiritual tradition.

Bookings directly from Chenrezig Institute

COST $ 110 concession $99

 

Time

28 (Friday) 6:30 pm - 30 (Sunday) 4:30 pm

Location

Chenrezig Institute

33 Johnsons Road, Eudlo, Queensland

Organizer

Chenrezig Instituteph: (+61) 7 5453 2108 | info@chenrezig.com.au