november, 2017

25nov(nov 25)9:00 am26(nov 26)4:30 pmStop Struggling and Start Flourishing

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Event Details

Saturday 25th Nov, 9.00am – Sunday 26th Nov, 4.30pm. Held in the Wellbeing Centre at Chenrezig Institute.  
Facility fee $ 120

Do you lack confidence? Are you working in a high-stress job? Preparing for a big challenge in your life, or just want to be happier, healthier, and more fulfilled?

You can learn scientifically-proven techniques to:
reduce stress and worry
rise above doubt and insecurity, building confidence
handle painful thoughts and feelings far more effectively
break self-defeating habits and develop self-acceptance
improve performance and find fulfilment in your work

Acceptance and Commitment Training (ACT) is a mindfulness based approach in psychology that enables us to get our lives moving in rich, full and meaningful ways. Don’t miss this opportunity to start flourishing!

Time

25 (Saturday) 9:00 am - 26 (Sunday) 4:30 pm

Location

Chenrezig Institute

33 Johnsons Road, Eudlo, Queensland

Organizer

Chenrezig Instituteph: (+61) 7 5453 2108 | info@chenrezig.com.au

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