october, 2015

03oct10:15 am11:05 amYoga for AnxietyYogafest workshop

Event Details

Meditation practice.
Suitable for ALL LEVELS

Re-wiring Anxiety is designed to activate your relaxation response and enable a re-frame of the stress response. This class will utilise mindfulness techniques to deal with the ups and downs of daily life.

For more details, visit http://www.yogafest.com.au/

Time

(Saturday) 10:15 am - 11:05 am

Location

Old Museum (next to Ekka Grounds)

480 Gregory Terrace, Bowen Hills, Brisbane

Organizer

Yoga Festpresent@yogafest.com.au

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