EMBODIED MIND – Yoga & Mindfulness Meditation PD Weekend Workshop
The Embodied Mind is A Yoga and Mindfulness Meditation Professional Development Weekend for Women Working in Mental Health and Related Fields.
Find out more here
Since 2010 I have run ACT workshops open to the public regularly at Chenrezig Institute.
Check the events page and book directly with Chenrezig for these.
I also run regular workshops on Yoga for Anxiety and Depression.
Check the events page and book directly with venue.
Since 2015 I have run Noosa Yatras, silent walking retreats.
Check the events page
You may also contract me directly to run a yoga or mindfulness workshop for your group or organisation. I can facilitate your group process for team building through ACT’s focus on shared values as well as skills in Mindfulness, developing connection and better communication. Contact me directly to discuss your needs.
I also offer training in ACT and Buddhist approaches to Mindfulness based Psychology. I have trained psychologist and other therapies in numerous workplaces in these approaches. You may like to contract me directly for a whole day or two or a series of trainings. I am also available for Mindfulness Intensives / Retreats for practitioners on a self care basis. Contact me directly to discuss your needs.